Ayo Foods Vegetable Entree Waakye - 8 OZ
Waakye Beans & Rice, Mild
Worlds of flavor. Ayo Ocean of soul. Topic chef. Eric Adjepong's. Red peas and rice slow cooked with millet leaves and served with a delicious red sauce. Authentic West African Cuisine. Ayo means joy and we are overjoyed to partner with Chef Eric Adjepong to bring his unique recipes to you. One of the most acclaimed finalists in Top Chef history, Eric draws from his Ghanaian roots to create memorable dishes that are bold, creative and comforting. We welcome Eric to the Ayo family and invite you to join us as we celebrate our shared love for the rich culture and flavor of our West African heritage. Enjoy! Perteet & Fred Co-Founders. If you have ever wondered about the connection between West African and Caribbean cuisine, look no further than Waakye (pronounced wa-che)! A West African favorite, this dish is enjoyed at all times of the day. Chef Adjepong's recipe combines jasmine rice, organic coconut oil, and South Carolina grown red peas with red sorghum leaves that give the dish its beautiful red hue. An incredible aromatic red sauce finishes this delicious vegan meal. www.ayo-foods.com. Facebook. Instagram. Twitter. (at)AyoFoods. Try Our Other Ayo Meals: Puff Puff. Jollof Rice. Chicken Yassa. Recyclable cardboard and inner tray. Product of USA.
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Calories | Amount Per serving 380 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 7g | 9% | ||||
Saturated Fat | Amount Per serving 3g | 15% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 660mg | 29% | ||||
Potassium | Amount Per serving 143mg | 4% | ||||
Total Carbohydrate | Amount Per serving 78g | 28% | ||||
Dietary Fiber | Amount Per serving 12g | 43% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 15g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 40mg | 4% | ||||
Iron | Amount Per serving 4mg | 20% |
Preparation Instructions: 1. Remove bowl from box and film, cover with - microwavable lid or microwave safe wrap. 2. Microwave on high for 3 minutes and 30 seconds or until fully warmed. 3. Let stand for 1 minute. Remove cover and stir. Do not thaw. Do not use a toaster oven. Caution: Microwave 30:30 product will be hot! Keep frozen.
PAC Group, LLC.
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