Lean Cuisine Peanut Chicken Stir Fry Frozen Bowl - 10.87 Oz
Groundnut Stew, with Chicken, Medium
One pot peanut butter stew slow cooked in a savory sauce with chicken thighs. Tomatoes, onions, and ginger. Worlds of flavor. Oceans of soul. Zoc's Ghana kitchen. Zoe Adjonyoh's. Authentic West African Flavors. Spice Level: Medium. Groundnut goodness. One of West Africa's ubiquitous dishes with many variations and names, groundnut is a very simple slow-cooked one-pot dish with a piquant, slightly creamy spice and nutty aroma that can literally have your friends drooling around the dinner table. Known in Ghana as nkatenkwan and most frequently eaten with fufu (pounded yam cassava or plantain) or steamed rice balls, you can also serve it with boiled yams, cassava, or even rice. It's just as good plain as a rich winter stew on its own with a sprinkling of gari (ground cassava) and a side of dodo (fried sweet plantain). Ayo means joy. Named one of London's hottest chefs by Time Out, Zoe's Adionyoh has been pioneering modern West African food in the form of Supper Clubs, her own restaurant in Brixton, kitchen residences, and her own successful book, Zoe's Ghana Kitchen since 2010. We are elated for Zoe to join the Ayo West African Foods family and invite you to join us as we celebrate our shared love for the rich culture and flavor of our West African heritage. Enjoy! - Perteet & Fred. Co-founders. Inspected for wholesomeness by U.S. Department of Agriculture. www.ayo-foods.com. Facebook. Instagram. Twitter. (at)AyoFoods. Try Our Other Meals: Puff Puff. Jollof Rice. Chicken Yassa. Recyclable carboard and inner tray. Product of USA.
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Calories | Amount Per serving 290 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 12g | 15% | ||||
Saturated Fat | Amount Per serving 2.5g | 13% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 80mg | 27% | ||||
Sodium | Amount Per serving 570mg | 25% | ||||
Potassium | Amount Per serving 188mg | 4% | ||||
Total Carbohydrate | Amount Per serving 12g | 4% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 34g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 26mg | 2% | ||||
Iron | Amount Per serving 2mg | 10% |
Contains: Contains: peanuts,
Cook thoroughly. Preparation Instructions: Microwave 3:30. Do not thaw ensure product reaches an internal temperature of 165 degrees F. Do not use a toaster oven. 1. Remove bowl from box and film, cover with microwavable lid or microwave safe wrap. 2. Microwave on high for 3 minutes and 30 seconds or until fully warmed. 3. Let stand for 1 minute. Remove cover and stir. Caution: Product will be hot.
PAC Group Investments LLC.
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