Natures Earthly Choice Bean Bowl Meditrn - 8 Oz
Bean Bowl, Mediterranean
Garbanzo beans, farro, spinach and spices. 10 g of fiber. 230 calories. Excellent source of iron. Good source of calcium and potassium. Ready in 60 seconds. Plant based protein. The Mediterranean cuisine incorporates a unique variety of vegetables, grains and spices, but you don't have to travel any further than your own pantry to experience these delicious flavors. We start with hearty Farro wheat berries, add nutritious vegetables like tomatoes and spinach and top if off with the Mediterranean flavors of garbanzo beans and delicious spices. With plant based protein, 10 grams of fiber and a good source of calcium and potassium, you'll be yelling opa after each bite! We made it healthy, we made it delicious, and to make it convenient, we made it healthy, we made it delicious, and to make it convenient, we made microwaveable! Nature's Earthly Choice; let's make a good day great! www.earthlychoice.com.
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Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 4.5g | 6% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 350mg | 15% | ||||
Potassium | Amount Per serving 622mg | 15% | ||||
Total Carbohydrate | Amount Per serving 43g | 16% | ||||
Dietary Fiber | Amount Per serving 10g | 36% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 118mg | 10% | ||||
Iron | Amount Per serving 4mg | 20% |
Contains: Contains wheat and soy.
Cooking Instructions: Microwave: 1. Remove tray from box. Slice film to vent. 2. Microwave on high for 45 seconds, stir and heat for an additional 15-30 seconds. Let stand for 1 minute. Carefully remove film from tray. Microwave times may vary. Caution: Hot. Take care when handling. Refrigerate unused portion.
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