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Farro, Garden Vegetable
100% natural. Pereg Gourmet Natural Food since 1920. What is Farro? Farro is a hearty, ancient Italian grain. Makes for a great alternative to rice or pasta. It's easy to cook & we've made it simple by mixing in vegetables, herbs & spices, you've just got to add the water. Farro is a delicious source of fiber, protein & iron.
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| Calories | Amount Per serving 110 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 125mg | 5% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 23g | 8% | ||||
| Dietary Fiber | Amount Per serving 3g | 12% | ||||
| Total Sugars | Amount Per serving 1g | 0% | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 4g | 0% | ||||
| Calcium | Amount Per serving 0mg | 2% | ||||
| Iron | Amount Per serving 0mg | 8% | ||||
Kosher
Contains: Contains wheat. May contain traces of tree nuts.
Stove Top: First shake the jar to help mix up the spices then combine 1 cup farro mix with 3 cups water or broth in a saucepan. Bring to a low boil, stir & cook for 15-20 minutes or until al dente. Drain any excess liquid, add a pinch of salt if desired & enjoy!
PEREG GOURMET
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