Kodiak Cakes Super Food Waffle - 24 Oz
Flapjack and Waffle Mix, Energy Packed
Kodiak Cakes® Super Foods® Flapjack And Waffle Mix. Whole grains taste better®. 100% Whole grains. Energy packed. Made with chia, flax, quinoa, oats, & wheat. Add water only. 100% Daily value of 8 B vitamins. Net Wt 20 ounces (1 lb 4 oz.) (567 g).
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Calories | Amount Per serving 190 | 10% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 3g | 5% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 390mg | 16% | ||||
Potassium | Amount Per serving 0mg | 0% | ||||
Total Carbohydrate | Amount Per serving 34g | 11% | ||||
Dietary Fiber | Amount Per serving 5g | 20% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 8g | 0% | ||||
Calcium | Amount Per serving 104mg | 8% | ||||
Iron | Amount Per serving 1mg | 8% |
Contains: Contains wheat and milk. Packaged on equipment that processes wheat, milk, soy, egg, peanuts and tree nuts.
For optimal freshness store in refrigerator. Flapjack Directions: To make about six, 4" Flapjacks (two servings) blend or whisk: 1 cup Mix. 1 cup Cold water". "For thicker flapjacks, add less water; add more water for thinner flapjacks. Do not over beat batter. For best results use batter within 15 minutes. Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375F, or on a skillet set at medium. The griddle or skillet is ready when a drop of water spatters on the heated surface before evaporating. Flip flapjack after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). Coo opposite side until golden brown (should take about 30 seconds). Waffle Directions: To make about eight, 4" waffles (two servings) blend or whisk: 1 cup Mix. 1 cup Cold water". 1 tbsp Oil (optional). Cook waffles on a preheated, lightly oiled waffle iron until steam stops and waffles are golden brown (waffle iron should lift without sticking).
Baker Mills, Inc.
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Chemical Disclosure for Cookware