Richards Cajun Favorites Shrimp Etouffee Rice Bowl - 12 Oz
Shrimp Etouffee
Seasoned shrimp, vegetables & rice in a savory tomato sauce. 2 g total sugar. 260 calories. 12 g protein. As cajun as it comes. Tomato sauce. Shrimp. Long grain rice. Green onion tops. Single serve bowl. No MSG. richardscajunfoods.com. Certified Cajun a Louisiana product.
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Calories | Amount Per serving 260 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 14g | 18% | ||||
Saturated Fat | Amount Per serving 3.5g | 18% | ||||
Trans Fat | Amount Per serving 2.5g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 90mg | 30% | ||||
Sodium | Amount Per serving 1330mg | 58% | ||||
Potassium | Amount Per serving 226mg | 4% | ||||
Total Carbohydrate | Amount Per serving 21g | 8% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 61mg | 4% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Contains: milk, shellfish, soy, wheat.
Ready to cook. Microwave: (1). Remove bowl from carton. Cut a slit in film. (2). Microwave on high for 2 minutes. Stir and replace film. (3). Cook an additional 2-3 minutes. Let stand for 1 minute. (4). Stir thoroughly before serving. Caution! Bowl will be hot! Oven: (1). Remove bowl from carton. Do not pierce film. (2). Place bowl on cookie sheet on center oven rack. (3). Heat at 350 degrees F for 50 minutes. (4) Carefully remove film. Let stand for 1 minute before serving. Caution! Bowl will be hot! Do not thaw. Keep frozen until ready to use. Due to variations in microwave and conventional ovens, heat times and/or temperatures may require adjustment. Internal temperature of product should be 160 degrees F as measured by a food thermometer when done. Keep frozen. Open here.
Richard's Cajun Foods Corp.
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