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Broccoli Rabe
Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com.
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| Calories | Amount Per serving 25 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 35mg | 2% | ||||
| Potassium | Amount Per serving 290mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 4g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 1g | 0% | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 2g | 0% | ||||
| Calcium | Amount Per serving 70mg | 6% | ||||
| Iron | Amount Per serving 0.9mg | 6% | ||||
Stove top: In a saucepan, bring 1-1/2 cups of water to a boil. Add frozen broccoli rabe and return to a boil. Cover, reduce heat, and simmer for 8 to 10 minutes or until tender, stirring frequently throughout cooking time. Drain and season to taste. Microwave: Place frozen broccoli rabe in a microwave-safe dish. Add 1/2 cup of water, cover, and microwave on high for 9 to 10 minutes until tender, stirring once halfway through cooking. Season to taste and serve. Caution: Product and container may be hot. Note: Microwave ovens vary in power: adjust cooking times accordingly. Do not microwave in bag. For food safety, cook to a temperature of 165 degrees F. Keep frozen until ready to cook.
Woodstock
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