If you've ever cooked basmati rice, you remember the warm, lovingly fragrant aroma that comes from it. No wonder "basmati" means "fragrant" in Hindi. Its nutty flavor is pretty special too. For the month of January, we've taken this incredible rice and made it into a light, healthy salad that's great for lunch or dinner.

We take aromatic basmati rice and mix it with edamame (soy beans) to make it a good source of protein, then flavor it with crunchy carrots, onions, garlic, and ginger. Serve it with our coconut-encrusted tilapia, and you have a tasty meal that will not only follow your New Year's resolution, but re-affirm it as well!